Downtown Houston's CrossFit Gym:

Fitness. Health. Performance.

CrossFit | Nutrition | Weightlifting | Personal Training

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Fitness Programs For Everyone

No matter where you're at in your fitness journey - from those new to fitness all the way to seasoned athletes - we've got a program that will help you reach your fitness goals.

Top 3 Reasons to Join

Exceptional CrossFit Coaches and Personal Trainers in Houston

Exceptional Coaching

Our coaches will work with you to make sure you're moving safely and effectively and will help encourage you when you need a little support.

Welcoming fitness community in downtown Houston.

Welcoming Community

Our community is the family you always wanted. It's not just the workouts that keep people coming back, it's the friendships that have been created.

Lose Weight, Get Stronger, and Reach Your Fitness Goals.

Amazing Results

Just show up, have fun, and let the results speak for themselves. Or, ask some of our members how they feel now that they're doing CrossFit.

Meet Our Houston Fitness Family

Erika Guerrero - Joining a box was the best decision I've done. It keeps me healthy, in shape and motivated! And I think everyone should try it and they'll be surprise of the capability of the things our bodies can do.

Emmet - My roommate had always talked about how awesome CFUA was, but I was intimidated by it. I was in a bad place emotionally and physically but instead of wallowing in it I decided to channel that energy into something positive. I was in the intro class the next night.

Emmet - I've learned to embrace failure. Rather than dwelling on the negatives, I've learned to focus on the task at hand and move forward. The constantly changing workouts make it so there is never an easy day at the gym. You're always working hard and always improving.

Anna Dominguez - I really like the friendships I've made here.

Mital Brahmbhatt - I enjoy the camaraderie and the WODs

Emmet - The community is great! It is incredibly humbling to test your limits. Being challenged every time you go to the gym makes you realize that everyone has their own personal goals, scale, and definitions for success. The CFUA community recognizes and celebrates this with every workout and supports everyone along the way.

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