Downtown Houston's CrossFit Gym:

Fitness. Health. Performance.

CrossFit | Nutrition | Weightlifting | Personal Training

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Fitness Programs For Everyone

No matter where you're at in your fitness journey - from those new to fitness all the way to seasoned athletes - we've got a program that will help you reach your fitness goals.

Top 3 Reasons to Join

Exceptional CrossFit Coaches and Personal Trainers in Houston

Exceptional Coaching

Our coaches will work with you to make sure you're moving safely and effectively and will help encourage you when you need a little support.

Welcoming fitness community in downtown Houston.

Welcoming Community

Our community is the family you always wanted. It's not just the workouts that keep people coming back, it's the friendships that have been created.

Lose Weight, Get Stronger, and Reach Your Fitness Goals.

Amazing Results

Just show up, have fun, and let the results speak for themselves. Or, ask some of our members how they feel now that they're doing CrossFit.

Meet Our Houston Fitness Family

Ruby Gamboa - The community is very encouraging and supportive regardless of your level so that has always been a plus for me.

Lynette - I really enjoy the family environment that CFUA has.

Kissy (Haisha) Bowens - I've learned that I can overcome things I thought I never could.

Emmet - I've learned to embrace failure. Rather than dwelling on the negatives, I've learned to focus on the task at hand and move forward. The constantly changing workouts make it so there is never an easy day at the gym. You're always working hard and always improving.

Emmet - My roommate had always talked about how awesome CFUA was, but I was intimidated by it. I was in a bad place emotionally and physically but instead of wallowing in it I decided to channel that energy into something positive. I was in the intro class the next night.

Ronnie Byerly - If you are looking to change your life in a much more positive direction while discovering the truly amazing things your body is capable of, give Drew your credit card ASAP!

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