Downtown Houston's CrossFit Gym:

Fitness. Health. Performance.

CrossFit | Nutrition | Weightlifting | Personal Training

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Fitness Programs For Everyone

No matter where you're at in your fitness journey - from those new to fitness all the way to seasoned athletes - we've got a program that will help you reach your fitness goals.

Top 3 Reasons to Join

Exceptional CrossFit Coaches and Personal Trainers in Houston

Exceptional Coaching

Our coaches will work with you to make sure you're moving safely and effectively and will help encourage you when you need a little support.

Welcoming fitness community in downtown Houston.

Welcoming Community

Our community is the family you always wanted. It's not just the workouts that keep people coming back, it's the friendships that have been created.

Lose Weight, Get Stronger, and Reach Your Fitness Goals.

Amazing Results

Just show up, have fun, and let the results speak for themselves. Or, ask some of our members how they feel now that they're doing CrossFit.

Meet Our Houston Fitness Family

Ruby Gamboa - I really enjoy seeing what I am able to accomplish but at the same time I know that I have a long way to go and that just leaves a lot of room for improvement!

Mital Brahmbhatt - If you want to change your lifestyle, don't let the fear of CrossFit keep you from joining, let the fear ignite a fire in your belly to do what you may think is impossible become the possible!

Ruby Gamboa - I needed a change in my workout regimen as well as something to challenge myself.

Lynette - I really enjoy the family environment that CFUA has.

Lynette - I joined because I was curious to see what it was all about.

Emmet - DO IT! I've seen the "CrossFit fail" compilations and I've heard all the stereotypes. As someone with no past experience in sports, I was so intimidated by everything I heard about CrossFit but I never actually tried it out. Now I just wish I had started sooner!

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