Downtown Houston's CrossFit Gym:

Fitness. Health. Performance.

CrossFit | Nutrition | Weightlifting | Personal Training

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Fitness Programs For Everyone

No matter where you're at in your fitness journey - from those new to fitness all the way to seasoned athletes - we've got a program that will help you reach your fitness goals.

Top 3 Reasons to Join

Exceptional CrossFit Coaches and Personal Trainers in Houston

Exceptional Coaching

Our coaches will work with you to make sure you're moving safely and effectively and will help encourage you when you need a little support.

Welcoming fitness community in downtown Houston.

Welcoming Community

Our community is the family you always wanted. It's not just the workouts that keep people coming back, it's the friendships that have been created.

Lose Weight, Get Stronger, and Reach Your Fitness Goals.

Amazing Results

Just show up, have fun, and let the results speak for themselves. Or, ask some of our members how they feel now that they're doing CrossFit.

Meet Our Houston Fitness Family

Ronnie Byerly - I enjoy the community, it's positivity, competitive nature and constant encouragement. Sometimes motivation is hard to maintain, all of the other Urban Animals make it a little bit easier.

Mital Brahmbhatt - I've learned I'm more adventurous and willing to challenge myself, mentally and physically, to get the results I want.

Kissy (Haisha) Bowens - I joined because it was time to make a positive change in my life. Physically and mentally.

Emmet - The community is great! It is incredibly humbling to test your limits. Being challenged every time you go to the gym makes you realize that everyone has their own personal goals, scale, and definitions for success. The CFUA community recognizes and celebrates this with every workout and supports everyone along the way.

Erika Guerrero - I was doing CrossFit before back home and I was out searching for a box to join in Houston.

Emmet - DO IT! I've seen the "CrossFit fail" compilations and I've heard all the stereotypes. As someone with no past experience in sports, I was so intimidated by everything I heard about CrossFit but I never actually tried it out. Now I just wish I had started sooner!

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