Downtown Houston's CrossFit Gym:

Fitness. Health. Performance.

CrossFit | Nutrition | Weightlifting | Personal Training

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Fitness Programs For Everyone

No matter where you're at in your fitness journey - from those new to fitness all the way to seasoned athletes - we've got a program that will help you reach your fitness goals.

Top 3 Reasons to Join

Exceptional CrossFit Coaches and Personal Trainers in Houston

Exceptional Coaching

Our coaches will work with you to make sure you're moving safely and effectively and will help encourage you when you need a little support.

Welcoming fitness community in downtown Houston.

Welcoming Community

Our community is the family you always wanted. It's not just the workouts that keep people coming back, it's the friendships that have been created.

Lose Weight, Get Stronger, and Reach Your Fitness Goals.

Amazing Results

Just show up, have fun, and let the results speak for themselves. Or, ask some of our members how they feel now that they're doing CrossFit.

Meet Our Houston Fitness Family

Ronnie Byerly - Before joining, I needed a life change, wasn't on the best path, had to find something to guide me onto a better one.

Lynette - I joined because I was curious to see what it was all about.

Lynette - I really enjoy the family environment that CFUA has.

Anna Rocha - I've learned I'm stronger than I thought.

Erika Guerrero - I really enjoy the strong community feeling there is in the box.

Emmet - I've learned to embrace failure. Rather than dwelling on the negatives, I've learned to focus on the task at hand and move forward. The constantly changing workouts make it so there is never an easy day at the gym. You're always working hard and always improving.

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