Downtown Houston's CrossFit Gym:

Fitness. Health. Performance.

CrossFit | Nutrition | Weightlifting | Personal Training

Free No Sweat Intro »

Fitness Programs For Everyone

No matter where you're at in your fitness journey - from those new to fitness all the way to seasoned athletes - we've got a program that will help you reach your fitness goals.

Top 3 Reasons to Join

Exceptional CrossFit Coaches and Personal Trainers in Houston

Exceptional Coaching

Our coaches will work with you to make sure you're moving safely and effectively and will help encourage you when you need a little support.

Welcoming fitness community in downtown Houston.

Welcoming Community

Our community is the family you always wanted. It's not just the workouts that keep people coming back, it's the friendships that have been created.

Lose Weight, Get Stronger, and Reach Your Fitness Goals.

Amazing Results

Just show up, have fun, and let the results speak for themselves. Or, ask some of our members how they feel now that they're doing CrossFit.

Meet Our Houston Fitness Family

Anna Dominguez - I joined because I was completely bored going to the regular gym.

Ruby Gamboa - I really enjoy seeing what I am able to accomplish but at the same time I know that I have a long way to go and that just leaves a lot of room for improvement!

Kissy (Haisha) Bowens - I've learned that I can overcome things I thought I never could.

Anna Rocha - I've learned I'm stronger than I thought.

Anna Rocha - Just do it! Go and try it out. You're going to have your ass handed to you everyday but it's worth the results.

Erika Guerrero - I really enjoy the strong community feeling there is in the box.

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource Powered by Awesome - Website Design for CrossFit® Affiliates