Downtown Houston's CrossFit Gym:

Fitness. Health. Performance.

CrossFit | Nutrition | Weightlifting | Personal Training

Free No Sweat Intro »

Fitness Programs For Everyone

No matter where you're at in your fitness journey - from those new to fitness all the way to seasoned athletes - we've got a program that will help you reach your fitness goals.

Top 3 Reasons to Join

Exceptional CrossFit Coaches and Personal Trainers in Houston

Exceptional Coaching

Our coaches will work with you to make sure you're moving safely and effectively and will help encourage you when you need a little support.

Welcoming fitness community in downtown Houston.

Welcoming Community

Our community is the family you always wanted. It's not just the workouts that keep people coming back, it's the friendships that have been created.

Lose Weight, Get Stronger, and Reach Your Fitness Goals.

Amazing Results

Just show up, have fun, and let the results speak for themselves. Or, ask some of our members how they feel now that they're doing CrossFit.

Meet Our Houston Fitness Family

Lynette - I've learned that I'm capable of achieving fitness goals that I never thought were possible.

Emmet - The community is great! It is incredibly humbling to test your limits. Being challenged every time you go to the gym makes you realize that everyone has their own personal goals, scale, and definitions for success. The CFUA community recognizes and celebrates this with every workout and supports everyone along the way.

Ruby Gamboa - I really enjoy seeing what I am able to accomplish but at the same time I know that I have a long way to go and that just leaves a lot of room for improvement!

Erika Guerrero - I learned hat I'm capable of doing things I never thought I could do ...that I have determination and that i love lufting heavy shit! Also eventhough i might not like sometimes how coaches push me or tell me to go heavier and I always answer "I cant" i actually can and end up feeling proud of myself...I guess coaches know better!!!

Lynette - It will change your life for the better if you just stick with it.

Anna Dominguez - I really like the friendships I've made here.

CrossFit CrossFit Journal: The Performance-Based Lifestyle Resource Powered by Awesome - Website Design for CrossFit® Affiliates