Personal Training

Sometimes our 7pm on-board program is tricky for some peoples schedule. Or perhaps you are intimidated to try CrossFit for the first time in a group setting. Or maybe you want a skill specific session with one of our coaches. This is where one-on-one personal training maybe a perfect fit. Whether you are new to our program just getting through your fundamental movements or you have been at CrossFit sometime but need help improving your Snatch, Kipping Pull-Ups or Handstands. One of highly skilled coaches would be happy to work one-on-one with you to achieve your fitness goals.