THE 101 Program

WHATS THE 101

This is our beginner’s program which has been designed for folks interested in advancing their fitness but feel like they are not yet ready for development of more advanced movements.   If you have zero experience this is a great place to get your feet wet. Our certified instructors will get you up to speed so you can begin to take steps into your fitness journey.  Our team will take care of you in a high-quality environment where your safety and enjoyment is our number one priority.

  • Are you uncertain about your abilities?
  • Are you simply not interested in weightlifting but still wanna get fit?
  • Not sure where to start?
  • You have found the perfect program.

The best time to plant a tree is 20 years ago.  The second best time is now.

Reach out to us for a free no sweat intro we would love to get to know you better.

WHEN: MONDAY, TUESDAY, THURSDAY

WHERE: 3307 TEXAS ST HOUSTON, TX 77008

COST: $75

 

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